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Share on PinterestIn a new study, researchers say what you eat at breakfast is just as important as how much you eat.People who...
My family just got back from a 10-day trip to Italy. We dined on risotto with shaved truffles in Florence, crispy pillows...
Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all...
Mediterranean diet may boost psychological well-being in older adults
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Eating a diet rich in fruits, vegetables, fish and olive oil may help keep the mind strong...
Florida isn’t meeting the mental health needs of its seniors
Tiffany Benjamin, Dorothea Vafiadis
| Your TurnRetirees are drawn to Florida for the sunshine and promise of an active later life, making it one of the top three...
Social media use linked to poorer mental health in older Canadians, study finds
Different digital communication tools are associated with mental health in different ways among older adults in Canada, according to a new study published in PLOS Global Public...
Girl Scout Gold Award projects improve health and wellness
Janis Reeser
| Springfield News-LeaderTwo Springfield-area Girl Scouts have earned the organization’s highest honor after completing community projects focused on emergency response preparedness and senior mental health.Brooklyn Lundeen...
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