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Healthy Breakfast May Help Lower Cardiovascular Disease Risk
Share on PinterestIn a new study, researchers say what you eat at breakfast is just as important as how much you eat.People who...
I Always Make This 3-Ingredient Dinner When I Get Home from Vacation
My family just got back from a 10-day trip to Italy. We dined on risotto with shaved truffles in Florence, crispy pillows...
4 Supplements You Shouldn't Take for Immune Health
Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all...
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To help prevent chronic health issues, UMaine and partners strengthen mental wellbeing among Downeast...

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As an emergency medical technician in Machiasport, University of Maine senior Hannah Maker has witnessed how chronic stress and isolation affect the well being of older adults...
How winter impacts seniors’ mental health — and how to help

How winter impacts seniors’ mental health — and how to help

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Seniors’ mental health can suffer during winter, when many elderly adults experience loneliness or seasonal affective disorder. Here’s how you can support the seniors in your life...
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Wendy Gregg Focuses on Long-Term Solutions for Mental Health and Geriatric Care Access

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Wendy Gregg Focuses on Long-Term Solutions for Mental Health and Geriatric Care Access Healthcare executive and...
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