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Healthy Breakfast May Help Lower Cardiovascular Disease Risk
Share on PinterestIn a new study, researchers say what you eat at breakfast is just as important as how much you eat.People who...
I Always Make This 3-Ingredient Dinner When I Get Home from Vacation
My family just got back from a 10-day trip to Italy. We dined on risotto with shaved truffles in Florence, crispy pillows...
4 Supplements You Shouldn't Take for Immune Health
Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all...
Mental, Physical Factors Shape Health Ratings in Seniors

Mental, Physical Factors Shape Health Ratings in Seniors

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In an increasingly aging global population, understanding the intricacies of health among older adults is paramount. A groundbreaking study recently published in BMC Geriatrics sheds light on...
Smart speaker may improve mental health and blood sugar levels for seniors with type 2 diabetes

Smart speaker may improve mental health and blood sugar levels for seniors with type...

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A simple smart speaker may be the latest tool to help seniors with some of the mental and physical challenges of type 2 diabetes. A new study...
UC San Diego Study Cites Link Between Mental Health and Long COVID in Older Women

UC San Diego Study Cites Link Between Mental Health and Long COVID in Older...

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What the study found While women with both long‑term depression and anxiety faced a 78 % greater risk of long COVID, their SARS-CoV-2 infection rates were...
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