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Share on PinterestIn a new study, researchers say what you eat at breakfast is just as important as how much you eat.People who...
My family just got back from a 10-day trip to Italy. We dined on risotto with shaved truffles in Florence, crispy pillows...
Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all...
What seniors can do to safeguard their mental health
Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once assigned to mental health issues has largely dissipated, and...
Research Targets Retention of Rural Mental Health Workers
Rethinking Burnout: It's Not What You ThinkImportantly, early insights from participants challenge a common assumption about why social workers leave mental health roles.There is often a perception...
Utah seniors struggle with loneliness as isolation takes toll on mental health
SALT LAKE CITY (KUTV) — Older adults across Utah face growing risks of isolation and loneliness, a challenge experts say can have serious impacts on both mental...
Mental health for older adults
Navigating life’s ups and downs can be challenging, even for seniors.
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