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Share on PinterestIn a new study, researchers say what you eat at breakfast is just as important as how much you eat.People who...
My family just got back from a 10-day trip to Italy. We dined on risotto with shaved truffles in Florence, crispy pillows...
Let’s face it; we’ve all gotten duped, at least at one point, into purchasing a pricey supplement we thought would cure all...
Senior Living Communities Invited to Log Workouts for National Mental Wellness Event in October
The National Institute for Fitness and Sport invites senior living communities nationwide to log 5,000 workouts in one day on October 6, 2026.
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Comal County senior gardens cultivate mental health, connection
Whether growing vegetables, fruits, herbs or flowers, seniors who spend time in the garden may also be cultivating better mental health.
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New Central West End apartments tackle senior affordable housing and mental health
ST. LOUIS, Mo. (First Alert 4) - A new apartment building is hoping to address two growing needs in our community: affordable housing and mental health. Mental...
How volunteering benefits seniors’ mental health
Seniors are vulnerable to mental health issues. The World Health Organization says around one in five older adults experience psychiatric disorders like depression, anxiety, and dementia-related mood...
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental Health
Mental health challenges are escalating worldwide, and senior citizens are becoming particularly vulnerable. A recent report by the World...
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