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Over Fifty Life
Fitness
Frontline Honors: Holly Foss, Maplewood Senior Living
Fitness Routine For Senior Citizens: Best Low-Impact Exercises For People Over…
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
6 proven diet and exercise habits that boost bone health
Dietary habits in your 60s may affect hip fracture, heart disease…
Hearing Loss Could Predict Heart Failure | Health
Even in healthy adults, high blood sugar levels are linked to…
Elderly Benefit From Tight Blood Pressure Control, Study Finds
Mental Health
Speak Up: Seniors face mental health challenges
Seniors face mental health challenges – Sun City West Independent
Seniors face mental health challenges
UW senior leaders create lasting legacy with mental health initiatives –…
More money for MAP youth mental health care in Norfolk
Prevention
Fox 4: Saint Luke’s Cardiologist Shares Healthy Aging Tips To Improve…
Mitochondria found to fuel dangerous growth in aging blood stem cells
Why Healthy Aging Experts Love This Form of Fitness
While we can’t turn back time, there are simple ways to…
Study identifies DNA methylation entropy as a biomarker for aging
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Dietary Patterns Associated With Healthy Aging
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April 9, 2025
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Bone aging is more complex than previously thought
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April 9, 2025
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This Simple Morning Ritual Could Add Years to Your Life
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April 9, 2025
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Midlife Diet That Helps With Weight Loss and Aging, Study Says
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April 9, 2025
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Eating This Nutrient Every Day Can Slow Down Biological Aging, Study...
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April 9, 2025
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Meat-based diet boosts healthy aging in elderly over plant-based alternatives
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April 9, 2025
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This Study Just Proved Lifestyle Matters More Than DNA
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April 9, 2025
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3 eating habits that help you age well—and 3 that don't
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April 9, 2025
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3 eating habits that could help you age well—and 4 that...
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April 9, 2025
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New Anti-Aging Compounds Show Promise in Treating Alzheimer’s Disease
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April 9, 2025
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April 9, 2025
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/04/Even-in-healthy-adults-high-blood-sugar-levels-are-linked-218x150.jpg "Even in healthy adults, high blood sugar levels are linked to impaired brain function")
