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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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How Fast Is Your Heart Aging? Researchers Created a New Online...
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August 28, 2025
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New Brain Health Program for Older Adults Launches in Utica |...
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August 28, 2025
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Study shows learning new skills helped older adults combat COVID depression,...
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August 28, 2025
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For seniors: the mental health payoff of staying curious | UCR...
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August 28, 2025
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Senior living operator partners with behavioral health provider to remove barriers...
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August 28, 2025
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Older age and low fitness identified as independent risk factors for...
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August 28, 2025
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Drinking Beetroot Juice Could Reduce Older Adults’ Blood Pressure
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August 27, 2025
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Short bursts of movement linked to heart health in older adults
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August 27, 2025
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MRHC Offering Free Senior Fitness Classes This Fall
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August 27, 2025
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New law targets mental health with focus on seniors and workforce
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August 25, 2025
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