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Over Fifty Life
Fitness
Hands-On Learning Shaped Senior’s Future in Exercise Science
Rethinking Assumptions About Senior Fitness
Senior athlete swims 25km in Narmada to promote fitness | Nagpur…
Personal trainer looking for new location for senior’s classes when Vernon’s…
Why the perfect workout doesn’t exist – and why that’s good…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Why young adults are at risk- The Week
Shingles vaccine tied to half the risk of cardiac events in…
Isotemporal substitution of sedentary time with physical activity for cardiovascular health…
Slightly high blood pressure? Why you might not need hypertension medications…
New heart finding linked with major health conditions in older age
Mental Health
WNC nonprofits team up to provide mental health counseling for seniors
Nancy Guthrie Geriatric Mental Health Startup, with Savannah as CEO?
Mikie Sherrill’s budget would kick high-earning seniors off a new tax…
Mental health appointments for elderly cancelled over ‘staffing pressures’
Seniors, Parents Share Experiences, Listen to Advice at Mental Health Fair…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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People who stay up late likely to have poorer heart health...
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January 30, 2026
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Night owls face higher risk of heart attacks and strokes compared...
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January 30, 2026
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Staying up late is linked to poorer heart health. Here’s what...
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January 30, 2026
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Fitness classes keep seniors on the move and connected at St....
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January 30, 2026
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Late bedtimes are linked to higher heart disease risk
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January 30, 2026
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Louisiana older adults get moving for better quality of life
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January 30, 2026
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‘Night owls’ face higher risk of heart attacks and strokes: Study
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January 30, 2026
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Protecting your heart health during colder temperatures
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January 30, 2026
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Seniors face mental health challenges, but support is available
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January 29, 2026
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Older adults’ driving habits offer window into brain health, cognitive decline
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January 29, 2026
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