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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Want to Improve Your Heart Health and Boost Longevity? Experts Say…
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Mental Health
Senior Living Communities Invited to Log Workouts for National Mental Wellness…
Comal County senior gardens cultivate mental health, connection
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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6 Vitamins and Minerals You Need to Age Gracefully, According to...
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January 23, 2025
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After an obesity stumble, BioAge reconnects with its longevity pipeline
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January 23, 2025
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4 Pitt projects making life healthier — not just longer
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January 23, 2025
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Maternal vitamin D deficiency may accelerate fetal aging and impact newborn...
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January 23, 2025
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The mediating role of psychological capital in health behaviors among elderly...
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January 22, 2025
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Japan’s loneliness epidemic is so bad that elderly women are committing...
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January 22, 2025
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Moorings Park Foundation makes $755,760 gift for 15-bed senior wing
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January 22, 2025
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Just One-Third of Kazakh Citizens Embrace Healthy Aging Practices, Study Reveals
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January 22, 2025
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Enjoying the final semester of senior year
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January 22, 2025
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Community Calendar – WFMZ-TV 69News
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January 22, 2025
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