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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Could a daily multivitamin help older adults stay stronger for longer?
Common Supplement Linked to Better Health in Study of 16,000 Older…
Daily Multivitamins Support Healthy Aging, According to New Research
Mental Health
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
The Health Unit aims to boost social inclusion for older adults…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Doctors warn extreme heat can strain the heart, especially for older...
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July 23, 2026
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Statins may help prevent frailty in older adults
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July 22, 2026
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GLP-1s May Raise Frailty, Muscle Loss Risk in Older Adults
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July 22, 2026
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Lonely Older Adults Face a 29 Percent Higher Risk of Heart...
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July 22, 2026
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Mediterranean diet may boost psychological well-being in older adults
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July 22, 2026
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Florida isn’t meeting the mental health needs of its seniors
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July 22, 2026
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Mental Health Awareness Month | Health
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July 21, 2026
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Southside Community Center to Begin Free Senior Fitness Classes July 27...
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July 20, 2026
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The most effective types of exercise to lower blood pressure
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July 20, 2026
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Smartphone Apps, Fitness Trackers are Helping Those with Heart Disease Increase...
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July 20, 2026
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