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Over Fifty Life
Fitness
Fitness trainer shares walking 10k steps won’t be enough to stay…
How can older adults stay motivated for exercise? – Deseret News
New fitness center for seniors opens in Livingston
Marion fitness class keeps older adults active as they age
Webster’s Parks and Recreation Center celebrates National Senior Health and Fitness…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
New programme with AI tools to improve heart health among elderly…
Doctors explain why hypertension affects heart health adversely in youth, know…
Survey shows need for more awareness of heart health risks
Cardiovascular health reduces osteoarthritis risk by 57 percent in adults over…
Afib more common in older adults in their 70s, data shows
Mental Health
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Changes in Life Habits Can Impact Mental Health of Seniors –…
Senior Happiness Index names Utah as best state for elderly mental…
Delaware ranks among top states for senior happiness, new study finds
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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What is fart walk? Doctors ‘totally support’ the new secret to...
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April 29, 2025
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Scientists Discover Key Biological Mechanism That Promotes Healthy Aging and Longevity
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April 29, 2025
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Wellness, wisdom and community shine at Healthy Aging Expo
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April 29, 2025
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How blood iron levels shape the pace of biological aging
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April 29, 2025
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2 Things That Improve Your Bone Geometry With Age
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April 29, 2025
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2 A-State professors collaborate on anti-aging research
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April 29, 2025
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Protein changes discovered that protect humans from aging
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April 29, 2025
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Placer County launches new fall prevention campaign to protect older adults
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April 28, 2025
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Healthy Aging Expo offers tips and support for vibrant senior living:...
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April 28, 2025
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Colonial Club wellness fair boosts health
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April 28, 2025
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