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Over Fifty Life
Fitness
24 Hour Fitness Closes On $305 Million Senior Secured Facility
Senior fitness class brings women together
Fitness Friday: 50 years of transforming senior health through medically supervised…
55+ Summer Games coming to Swift Current – SwiftCurrentOnline.com
Senior Health & Fitness Fair to kick off Brain and Alzheimer’s…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Shingles vaccine could protect heart health, study finds
Shingles vaccine may lower heart disease risk by up to 8…
Loneliness Strains the Heart: Why Social Connection is Vital for Older…
Heart Rhythm Complexity Predicts Cognitive Decline in Older Adults
Heart Health Worsened in Pts With Chronic Hypoparathyroidism
Mental Health
Seniors are less likely to seek mental health care, despite heightened…
Mental health support crucial for senior citizens and caregivers – 9&10…
Community invited to free emotional well-being event for seniors
HFH’s Senior Life Solutions celebrates Mental Health Awareness Month
What Mental Illnesses Affect Older Adults?
Prevention
Can this ‘extreme’ rule about when to hydrate help you get…
LETTERS: Central Appraisal District has some explaining to do
Flavonoid-rich foods lower risk of frailty and mental decline in older…
Geriatric health expert stresses diet in aging
Surprisingly Easy Diet That Can Help You Age Like Fine Wine,…
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Opinion: A healthy diet fuels high performance for students, athletes alike
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September 25, 2024
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Traveling could slow down aging, new study finds
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September 25, 2024
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Anti-Ageing Workouts: Best anti-ageing workouts for strength and flexibility |
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September 25, 2024
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WeightLossBuddy Harnesses AI for Precision Nutrition Planning
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September 25, 2024
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Essential Tips for Women in Menopause
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September 25, 2024
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How a 70-year-old fitness fanatic sparked a street workout movement in...
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September 25, 2024
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What is resveratrol? Derms explain the benefits of the anti-aging skin...
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September 25, 2024
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70-Year-Old Lost Weight, Started Strength Training: Tips to Get Fit
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September 25, 2024
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Eat the Rainbow Nutrition Rule
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September 25, 2024
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Travel can slow the aging process, study reveals
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September 25, 2024
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Hardship: Garri for breakfast, water for lunch, eba for dinner
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