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Over Fifty Life
Fitness
CMH Senior Fitness Center open house
Senior Centers provide fun and fellowship | Health and Fitness
SENIOR NEWS LINE: Try exercise videos on AARP
‘Get Fit While You Sit’ senior fitness event to be held…
GymNation 2025 Senior Hires & New Riyadh HQ
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Older Adults Keep Their Brains up to Two Years ‘Younger’ Thanks…
Is your heart aging faster than you? US cardiologists develop tool…
Most US adults have hearts older than their actual age; 7…
Most Americans’ hearts may be older than their chronological age
3 diets may reduce diabetes, dementia, and heart disease risk
Mental Health
Hobbies important for seniors’ mental health | Boomer
10 deaths a day as S. Korea’s suicide fight falls short…
Care for Older Adults in Canada
Ascension St. Vincent new service addresses rural seniors’ mental health –…
Health Net Expands Senior Care with $295K Grant for Dialysis, Mental…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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the healthiest diet you’ve never heard of
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September 30, 2024
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Less than half of older adults 50+ plan to get new...
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20 Best Lower-Calorie Snacks, According to a Dietitian
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Troy woman doubles life expectancy with Type 1 Diabetes, credits technology...
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9amHealth, Instacart partner to help employers expand access to healthy foods
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Seniors’ fitness and fun session
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September 30, 2024
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Vegetarian diet: Pros, Cons and How to Follow It
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‘Standout’ way to ‘burn fat and lose extra weight’ without changing...
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The Truth About Tuna
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September 30, 2024
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Is Depression Common in Seniors?
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September 30, 2024
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