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Over Fifty Life
Fitness
Park County Senior Center Opens New Fitness Facility to Promote Active…
Join the Senior Balance Class at the Fitness Firm!
Extreme sports? These senior fitness enthusiasts say ‘bring it on!’
Finalist and fan-favorite | Macon woman up for National Senior Fitness…
Sandra Stone finalist for 2025 SilverSneakers award
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
4 Ways to Prevent Heart Disease Using Medicare
Study finds eating 1-6 eggs weekly lowers heart disease death risk…
Your heart has its own age—and knowing it can be the…
Transcendental Meditation may offer lasting benefits for heart health in high-risk…
Cannabis use among older adults surges, raising health concerns
Mental Health
Substance abuse tied to growing mental health challenges among older adults
Art exhibition by mental health charity showcases over 100 works by…
The Hidden Toll of Elderly Suicide on Singapore’s Mental Health Workers
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Helen Hames: Time to treat mental health like heart health –...
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April 27, 2025
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Kazakhstan Drives Healthy Aging with Centers that Bring Purpose, Connection
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April 27, 2025
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Just 3 minutes of moderate activity daily can boost heart health
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April 27, 2025
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10 Hobbies for Older Adults That Improve Brain and Body Health
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April 27, 2025
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How to Live Longer, at Any Age
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April 27, 2025
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Anti-Aging Breakthrough: Natural Supplement Rewinds Biological Age and Improves Health
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April 27, 2025
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You can do a lot to age well, stay healthy –...
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April 26, 2025
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Key to healthy aging may be found in brain’s ‘blue spot’
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April 26, 2025
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Strong immune resilience in midlife reduces risk of early death
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April 26, 2025
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4 Common Oral Health Changes Caused by Aging, and How to...
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April 26, 2025
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