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Over Fifty Life
Fitness
Group fitness classes at YMCA of Greater Cleveland combat senior isolation
Senior police officer allowed recruits to bypass fitness test
Free health event for Albuquerque’s older adults
Comprehensive exercise programs for seniors offered through Pittsford Recreation – 2025
Senior fitness record: 80-year-old holds plank for astonishing 50 minutes
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Natural Disasters Pose Risk to Heart Health
Heart Disease Statistics and Risk Factors in the US
Can’t Deal With the Heat? Blame Your Aging Body
More Seniors Are Using Drugs—Here’s Why It Matters | Opinion
Marijuana’s Links to Heart Attack and Stroke Are Becoming Clearer
Mental Health
State health council advances proposals to expand mental health, geriatric care…
Alabama health facilities seek to expand mental health, geriatric care
Seniors deserve support to live their best lives
Trenton Rotary Club hears program on mental health care for local…
Inaugural Golden Connect festival launched to raise mental health awareness among…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Eat the Rainbow Nutrition Rule
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September 25, 2024
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Travel can slow the aging process, study reveals
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September 25, 2024
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Want To Live Longer? Try Weekend-Only Exercise, Says New Study
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September 25, 2024
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Are Smoothies a Nutritional Pitfall? Here’s What the Science Says
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September 25, 2024
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How Sleep and Antioxidants Can Help With Age and Longevity, The...
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September 24, 2024
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‘Weekend warriors’ see similar brain boost as regular exercisers
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September 24, 2024
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The Quick, Healthy Dinner a Nutritionist Recommended That I Always Make...
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September 24, 2024
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The Trillion-Dollar Quest For Healthier Aging: How
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September 24, 2024
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You’re Invited to Celebrate National Senior Health & Fitness Day —...
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September 24, 2024
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TikTok Has A Controversial New Breakfast Trend—Health Experts Weigh In
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September 24, 2024
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