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Over Fifty Life
Fitness
Fitness Routine For Senior Citizens: Best Low-Impact Exercises For People Over…
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Free exercise classes for senior citizens in Great Falls
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Scientists Just Discovered a Huge Health Benefit of Blueberries
How's your balance? Here's what that could mean for heart and…
Cardiovascular endurance linked to better brain health in aging women, study…
Research shows benefits of multivitamins for older adults
Benefits of Riding Regularly for Older Adults
Mental Health
Speak Up: Seniors face mental health challenges
Seniors face mental health challenges – Sun City West Independent
Seniors face mental health challenges
UW senior leaders create lasting legacy with mental health initiatives –…
More money for MAP youth mental health care in Norfolk
Prevention
Smaller hatching embryos more likely to be genetically healthy
How ‘Hunger Games’ Star Elizabeth Banks Prioritizes Health in Her 50s
Letter to the Editor: Engage in health aging — Kenneth Nizer
5 ways to get more out of every step you take…
Habits Women in Their 20s Should Start for Healthy Aging
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Bay Path Program Addresses Productive Aging
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April 25, 2024
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New program helps older adults reduce blood pressure by sitting less
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April 25, 2024
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San Diego Oasis welcomes older adults to with day of free...
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April 25, 2024
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‘I’m a nutrition expert – this lunch slashes blood pressure’
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April 25, 2024
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Brain Stimulation May Boost Senior Mental Health
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April 25, 2024
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Will a Higher BMI Protect You After 65?
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April 25, 2024
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The Most Important Nutrients As You Get Older – Forbes Health
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April 25, 2024
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31st annual Pasadena Senior Games opens registration next week – Pasadena...
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April 25, 2024
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New research shows “profound” link between dietary choices and brain health
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April 25, 2024
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Grand Openings, Senior Clean Up, Mental Health, Housing Vouchers, Police Jr....
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April 25, 2024
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
