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Over Fifty Life
Fitness
Fitness Routine For Senior Citizens: Best Low-Impact Exercises For People Over…
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Free exercise classes for senior citizens in Great Falls
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Scientists Just Discovered a Huge Health Benefit of Blueberries
How's your balance? Here's what that could mean for heart and…
Cardiovascular endurance linked to better brain health in aging women, study…
Research shows benefits of multivitamins for older adults
Benefits of Riding Regularly for Older Adults
Mental Health
Speak Up: Seniors face mental health challenges
Seniors face mental health challenges – Sun City West Independent
Seniors face mental health challenges
UW senior leaders create lasting legacy with mental health initiatives –…
More money for MAP youth mental health care in Norfolk
Prevention
Smaller hatching embryos more likely to be genetically healthy
How ‘Hunger Games’ Star Elizabeth Banks Prioritizes Health in Her 50s
Letter to the Editor: Engage in health aging — Kenneth Nizer
5 ways to get more out of every step you take…
Habits Women in Their 20s Should Start for Healthy Aging
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Can the MIND Diet Prevent Cognitive Decline and Dementia?
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April 25, 2024
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Push past your resistance to strength training
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April 25, 2024
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Senior Fitness Instructor Ronza Bargas Nominated for SilverSneakers Award | Community...
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April 25, 2024
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What Are Senior Centers? – Forbes Health
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April 25, 2024
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Elderly people invited to ‘'Walk the Walk' rally for promoting healthy...
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April 25, 2024
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NYU Langone Health’s New Optimal Aging Institute to Further Explore the...
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April 25, 2024
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Senior programs in Rancho Bernardo, Poway receive much-needed grants
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April 25, 2024
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8 Healthy Eating Habits For Pregnant Women
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April 25, 2024
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Mental health stable during pandemic, depression worse in seniors, study finds...
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April 25, 2024
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New Research Suggests These 8 Heart-Healthy Actions May Slow Aging By...
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April 25, 2024
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
