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Over Fifty Life
Fitness
Frontline Honors: Holly Foss, Maplewood Senior Living
Fitness Routine For Senior Citizens: Best Low-Impact Exercises For People Over…
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
6 proven diet and exercise habits that boost bone health
Dietary habits in your 60s may affect hip fracture, heart disease…
Hearing Loss Could Predict Heart Failure | Health
Even in healthy adults, high blood sugar levels are linked to…
Elderly Benefit From Tight Blood Pressure Control, Study Finds
Mental Health
Speak Up: Seniors face mental health challenges
Seniors face mental health challenges – Sun City West Independent
Seniors face mental health challenges
UW senior leaders create lasting legacy with mental health initiatives –…
More money for MAP youth mental health care in Norfolk
Prevention
Fox 4: Saint Luke’s Cardiologist Shares Healthy Aging Tips To Improve…
Mitochondria found to fuel dangerous growth in aging blood stem cells
Why Healthy Aging Experts Love This Form of Fitness
While we can’t turn back time, there are simple ways to…
Study identifies DNA methylation entropy as a biomarker for aging
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The Heart Truth® | NHLBI, NIH
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April 26, 2024
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High-intensity exercise can boost motor skill learning in older adults
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April 26, 2024
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Kourtney Kardashian enjoys sugar-filled drinks and high-calorie meal at IHOP as...
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April 26, 2024
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Alpine program provides mental health support for seniors – The Big...
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April 26, 2024
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Seizing the ‘window of opportunity’ for aging well
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April 26, 2024
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Strength training is vital for women’s muscle health. But protein is...
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April 25, 2024
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Senior Fitness Specialist Artie Gardella Releases New Book | WNDB
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April 25, 2024
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5 Healthiest Beans And Legumes, According to Dietitians
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April 25, 2024
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Clover Health and Quartet Health partner to tackle senior mental health
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April 25, 2024
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Events Calendar
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April 25, 2024
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Expert Picks – Forbes Health
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Dementia study: 4 in 10 Americans at risk for dementia after age 55, new...
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January 15, 2025
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Woman who lost 25 kg in 6 months reveals healthy food swaps she made...
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November 18, 2024
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Eating one type of vegetable 'reverses fatty liver' and boosts weight loss
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November 23, 2024
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/04/Even-in-healthy-adults-high-blood-sugar-levels-are-linked-218x150.jpg "Even in healthy adults, high blood sugar levels are linked to impaired brain function")
