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Over Fifty Life
Fitness
Group fitness classes at YMCA of Greater Cleveland combat senior isolation
Senior police officer allowed recruits to bypass fitness test
Free health event for Albuquerque’s older adults
Comprehensive exercise programs for seniors offered through Pittsford Recreation – 2025
Senior fitness record: 80-year-old holds plank for astonishing 50 minutes
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
More Seniors Are Using Drugs—Here’s Why It Matters | Opinion
Marijuana’s Links to Heart Attack and Stroke Are Becoming Clearer
Morgan Freeman Speaks Up About Heart Health and Aging Well
Just a Few Days of Inactivity Can Impact Your Heart Health,…
Over half of young adults in the UK have a ‘heart…
Mental Health
Alabama health facilities seek to expand mental health, geriatric care
Seniors deserve support to live their best lives
Trenton Rotary Club hears program on mental health care for local…
Inaugural Golden Connect festival launched to raise mental health awareness among…
The Impact of Summer on Mental Health in Older Adults
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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City Council recognizes volunteer senior fitness coordinator
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September 22, 2024
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How to lose weight: ‘‘I lost more than 5st by making...
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September 22, 2024
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Top five mental health apps for adults
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September 22, 2024
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Try the MIND diet for better brain health, plan a trip...
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September 22, 2024
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Hyperbaric oxygen therapy may be the key to ageing well
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September 22, 2024
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September at senior center includes Fitness on Fridays
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September 22, 2024
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Notes on Nutrition: It’s tomato time so enjoy the best of...
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September 22, 2024
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SENIOR SPOTLIGHT: The physical and mental benefits of yoga
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September 22, 2024
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Diabetes drug metformin may slow down biological clock
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September 22, 2024
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Heart smart: Improving cardiovascular health
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September 22, 2024
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