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Over Fifty Life
Fitness
John Hamwey Retires After Leading Senior Fitness Class for 15+ Years
Free Senior Fitness Series happening now at Joe Louis Greenway
Chair yoga’s benefits range from emotional health to fall prevention
Silver Foxes, Grey Wolves Senior Fitness Class Live on Around Town…
Seniors Are Skipping AI. This Gym Has a Human Fix
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
exactly how many steps seniors need for a 50% lower heart…
Managing my health as I age is confusing and exhausting. How…
AgeTech Standards Aim to Enhance Senior Living
Simple diet changes slash fracture risk
Exercise not enough to offset effects of poor sleep
Mental Health
Delhi govt to launch 4-tier mental health programme for children, workers…
UCSD plans to close geriatric psych unit from its senior programs
Mental health: Delhi govt to launch 4-tier programme for children, workers…
Jacksonville Memorial Hospital launches wellness program for seniors
Steps seniors can take to support mental, physical health
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Is butter healthy?
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September 22, 2024
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New Report Sheds Light on Evolving Healthcare Needs of Seniors
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September 22, 2024
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Healthy Aging Month and tobacco cessation
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September 22, 2024
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New Study Finds Singing ‘Amazing Grace’ Can Boost Heart Health in...
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September 22, 2024
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Senior fitness program offered in Roseland
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September 22, 2024
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What Happens to Your Body When You Eat Pineapple Regularly
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September 22, 2024
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Sen. Bob Casey sounds alarm on hoarding as mental health condition
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September 22, 2024
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Healthy aging and bone health with Jen Avis
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September 22, 2024
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In-Person Contact Linked With Lower Levels of Loneliness in Older Adults
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September 22, 2024
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Lexington’s senior center is in high demand. When will the $25M...
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September 22, 2024
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