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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Senior fighting aging through fitness
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May 16, 2025
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Understanding mental illness in the workforce
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May 16, 2025
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Women who eat the 'right' carbs in midlife are more likely...
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Eat More Carbs to Live Longer, but Choose the Right Ones:...
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May 16, 2025
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Eating these carbs can help boost healthy aging, according to a...
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May 16, 2025
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Diets high in good carbs like whole grains, fruit promote health...
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In Healthy Aging, Carb Quality Counts
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May 16, 2025
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A 30-Year Study Just Linked Carbs to Healthy Aging
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May 16, 2025
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Wright Memorial Hospital’s Senior Life Solutions celebrates Mental Health Awareness Month
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May 16, 2025
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Carbohydrate Quality Influences Healthy Aging in Women
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May 16, 2025
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