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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Push past your resistance to strength training
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April 25, 2024
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Senior Fitness Instructor Ronza Bargas Nominated for SilverSneakers Award | Community...
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April 25, 2024
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What Are Senior Centers? – Forbes Health
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April 25, 2024
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Elderly people invited to ‘'Walk the Walk' rally for promoting healthy...
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April 25, 2024
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NYU Langone Health’s New Optimal Aging Institute to Further Explore the...
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April 25, 2024
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Senior programs in Rancho Bernardo, Poway receive much-needed grants
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April 25, 2024
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8 Healthy Eating Habits For Pregnant Women
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April 25, 2024
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Mental health stable during pandemic, depression worse in seniors, study finds...
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April 25, 2024
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New Research Suggests These 8 Heart-Healthy Actions May Slow Aging By...
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April 25, 2024
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New coordinator has big plans for Park County Senior Center
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April 25, 2024
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