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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Want to Improve Your Heart Health and Boost Longevity? Experts Say…
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Mental Health
Comal County senior gardens cultivate mental health, connection
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Best foods to eat during peri-menopause and menopause
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September 23, 2024
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Stressed or feel out of sorts? The Sherwood Senior Center offers...
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September 23, 2024
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A Quarter of Healthy Older Adults Have This Heart Issue, Echocardiograms...
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September 23, 2024
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International Panic Day: Ways To Support Senior Mental Health
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September 23, 2024
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KRVN 880 – KRVN 93.1 – KAMI
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September 23, 2024
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Even light drinking harms health of older adults: Study
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September 23, 2024
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John A. Logan adds workout classes for seniors | News
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September 22, 2024
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Capturing the cost of healthy diets
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September 22, 2024
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Best Online Therapy Services For Seniors In 2024 – Forbes Health
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September 22, 2024
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The “blue zone” diet and lifestyle: Why centenarians are anything but...
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September 22, 2024
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