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Over Fifty Life
Fitness
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Free exercise classes for senior citizens in Great Falls
Meet Federal Way Senior Commission member Vicky Foreman
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How's your balance? Here's what that could mean for heart and…
Cardiovascular endurance linked to better brain health in aging women, study…
Research shows benefits of multivitamins for older adults
Benefits of Riding Regularly for Older Adults
Is your heart age older than you are? Burlington pharmacist offers…
Mental Health
(PDF) Loneliness or Sociability: The Impact of Social Participation on the…
(PDF) Editorial: Emotion regulation and mental health in older adults
Dealing with mental health issues helps student in Gainesville Florida
Apayao senior citizens tackle welfare, mental health in 1st quarter meeting…
News – Expert in children’s mental health appointed NIHR Senior Investigator
Prevention
New fitness program aims to get older adults moving
Make these 6 changes to your diet now to be healthier…
Better your brain at the Healthy Aging Resource Fair
Vitamin D, when combined with this nutrient slows ageing and helps…
How to look younger: ‘I’m 48 but look 10 years younger…
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Active Couple in Their 80s Share 3 Tips for Staying Happy...
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April 1, 2025
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Long-term Transcendental Meditation shown to improve stress and aging markers
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Adopting a Healthy Midlife Diet May Help You Age Better in...
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March 31, 2025
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Longevity Health Holdings, Inc. SEC 10-K Report — TradingView News
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Plant-Based Diets Linked To Lower Risk Of Chronic Diseases Before Age...
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Falling can be risky. Here’s how to avoid it and what...
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The controversial keto diet might reverse your biological age
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Healthy Aging Through Exercise and Hormones
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March 31, 2025
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Bountiful Benefits of Red Light Therapy: Anti-Aging, Heart Health, Sleep and...
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Eating Our Way to a Better Old Age
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
