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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Want to Improve Your Heart Health and Boost Longevity? Experts Say…
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Mental Health
Comal County senior gardens cultivate mental health, connection
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Nebraskans Take a Healthy Approach to Aging – KCSR / KBPY
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September 20, 2024
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Paul Hartley names factor that is proving a Hearts 'hinderance' amid...
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September 20, 2024
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Many Retirees Plan to Return to Workforce in 2025
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September 20, 2024
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Decoding Nutrition Labels
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September 20, 2024
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Senior citizens take to art & dance therapy for improved mental...
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September 20, 2024
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MIND diet tied to slower rates of cognitive decline
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September 20, 2024
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Improve Your Heart Health: New Research Reveals Why You Might Want...
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September 20, 2024
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Exercise: The Key To A Long And Healthy Life
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September 20, 2024
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Vegans Need Ultra-Processed Proteins for Healthy Diet, Study Says
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September 20, 2024
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Helping older adults navigate ‘overlooked’ mental health challenges
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September 20, 2024
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Golden connections: Combating loneliness and depression
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Is Depression Common in Seniors?
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