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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Want to Improve Your Heart Health and Boost Longevity? Experts Say…
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Mental Health
Comal County senior gardens cultivate mental health, connection
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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25th annual Senior Information Fair to be held in Fort Wayne...
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September 20, 2024
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‘Food & Mood’: Pomona Dining Services hosts nutrition talk for 5C...
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September 20, 2024
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The Older Adult Mental Health Awareness Day Symposium: Finding and Takeaways
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September 20, 2024
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Eat more fruit and vegetables to lower frailty risk
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September 20, 2024
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Older adults should consider statins for better health
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September 20, 2024
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Ken Head: Workout routine of 92 year old which can put...
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September 20, 2024
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Eating More Plants Can Delay “Age Bursts” in Your 40s and...
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September 20, 2024
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Castle Rock Town Council approves rezoning for teen mental health facility
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September 20, 2024
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Healthier Together: Healthy Aging
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September 20, 2024
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Contentment Linked to Fewer Heart Attacks, Strokes
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September 20, 2024
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