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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Common aging symptom could worsen loneliness in seniors
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May 14, 2025
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Want to Age Gracefully? Here’s What to Eat, According to Science
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May 14, 2025
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Josh Duhamel Opens Up About Men’s Health, Aging In Hollywood, And...
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May 13, 2025
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Scientists find subtypes of senescence
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May 13, 2025
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Tea, Berries, and Other Flavonoid-Rich Foods May Help You Age Better,...
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May 13, 2025
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Hearing loss could increase loneliness among older adults, study finds
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May 13, 2025
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Tech can help address aging population’s health needs, expert says
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May 13, 2025
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Study finds pork and plants a winning combination for healthy aging
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May 13, 2025
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24 Hour Fitness Closes On $305 Million Senior Secured Facility
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May 13, 2025
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Diverse Social Ties Boost Health in Aging
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May 13, 2025
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August 9, 2025
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See the Lineup for the Watertown Senior Health and Wellness Fair
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Research highlights role of faith spaces in supporting healthy aging
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April 26, 2024
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