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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Want to Improve Your Heart Health and Boost Longevity? Experts Say…
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Mental Health
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Do you know a healthy and balanced diet linked to superior...
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May 1, 2024
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CRIS Healthy Aging Open Enrollment – Community Care Program
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May 1, 2024
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The Best Elderly Monitoring Systems (2024) – Forbes Health
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Daily matcha may benefit brain, heart, gut health | News
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How Chronic Diseases In Aging Parents Affect Adult Children
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May 1, 2024
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Understanding Racial Disparities in Heart Health
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May 1, 2024
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A healthy lifestyle can prevent an early death
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April 30, 2024
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Eagle County, Vail Health, Mountain Rec team up for annual Active...
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April 30, 2024
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Just a half hour of this activity each week may boost...
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April 30, 2024
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Eating avocados may lower diabetes risk for women: study
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April 30, 2024
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