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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Mental Health
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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6 Dehydrating Beverages Derms Suggest Cutting Out To Prevent Premature Aging...
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The CEO of packaged-food giant Kraft Heinz is obsessed with healthy...
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The 5 best supplements for healthy aging, according to a longevity...
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How to tell if you’re addicted to junk food (and what...
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Thinking positively about exercise eases fear over aging –
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12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid
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Senior Connection to present ‘Unforgettable Aging: Brain Fitness throughout your Lifetime’...
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7-Day No-Sugar Vegetarian Meal Plan for Diabetes
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April 28, 2024
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Streator JOY Club to host OSF for program on Health Aging...
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April 28, 2024
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New senior fitness group 'Chatham Chiliad' to meet for the first...
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April 28, 2024
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