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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Mental Health
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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UNK senior finds empowerment on path to mental health career
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April 28, 2024
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Older adults’ mental health is resilient during pandemic, new study finds
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Frequent online socializing leads to better mental health in seniors
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The culinary game at MLB ballparks has exploded in the past...
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7 emulsifiers used in common foods may increase risk
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Eating more plant protein may promote healthy aging in women
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DECIDE-Salt Study Finds Salt Substitutes Help to Maintain Healthy Blood Pressure...
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Just 3,600 Steps a Day Can Reduce Heart Failure Risk in...
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April 27, 2024
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Six ways to add extra years to your life – including...
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Sign up now for SIU’s healthy aging caregiver workshop on April...
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April 27, 2024
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Local conference to focus on healthy aging – Times-Standard
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