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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Mental Health
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Abnormally high levels of ‘good cholesterol’ linked to elevated risk of...
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81-year-old fitness trainer offers smart workout tips for seniors: ‘It’s great...
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Chipotle nixes new concepts for now after closing health food spinoff
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April 27, 2024
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Bell Let's Talk Day: Senior Mental Health
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April 27, 2024
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Study shows TP53INP2 protein could provide new way to combat muscle...
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Mayo Clinic Minute: Aging and the benefits of exercising
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April 27, 2024
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Coach Q’s Insights on Healthy Eating and Fitness
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April 27, 2024
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First Clinical Guidelines to Address Anxiety in Older Adults Developed by...
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April 27, 2024
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When does old age begin? Perceptions on aging are changing, study...
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April 27, 2024
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Coronary heart disease before age 45 may heighten risk
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April 27, 2024
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