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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Could a daily multivitamin help older adults stay stronger for longer?
Common Supplement Linked to Better Health in Study of 16,000 Older…
Daily Multivitamins Support Healthy Aging, According to New Research
Mental Health
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
The Health Unit aims to boost social inclusion for older adults…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Study identifies optimal daily steps for heart failure prevention in older...
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April 26, 2024
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Senior center launches new activities throughout Stokes County
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April 26, 2024
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7 things you should know about the impact of your diet
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April 26, 2024
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More older Georgians are seeking mental health help, therapists say
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April 26, 2024
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Melissa Gilbert Shares Her Secret to Staying ‘Youthful’ at 59
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April 26, 2024
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Air pollution and cardiovascular hospitalization | News
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April 26, 2024
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TFW your grandma becomes a social media sensation
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April 26, 2024
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The No. 1 nutrient you need for a healthy brain—and the...
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April 26, 2024
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Teen mental health is in the crosshairs of college application season
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April 26, 2024
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Why Your Voice Sounds Older As You Age
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April 26, 2024
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