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Over Fifty Life
Fitness
Celeste Lajala Named Instructor of the Year by National Fitness Program,…
How physical fitness can improve health and reduce risk among seniors
Senior fighting aging through fitness
Sanford senior defies age with fitness, inspiring older adults to stay…
24 Hour Fitness Closes On $305 Million Senior Secured Facility
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Shingles vaccine reduces risk of heart disease by 23%, study of…
New MCW study explores the link between heart health and singing…
Multiple Chronic Conditions Worsen Heart Failure Outcomes in Older Adults, Indian Study Finds
Only 13% of French adults have optimal heart health, study finds
Study: New heart rhythm measure signals risk of cognitive decline in…
Mental Health
May is Mental Health Awareness Month: Homage has resources for older…
Cass Health’s Senior Life Solutions Celebrates Mental Health Awareness Month |…
Waynesboro Area Senior High School Aevidum Club promotes mental health
AHA podcast: Improving Behavioral Health for Older Adults — Lessons from…
Director of Senior Life Solutions Cindy Strom, to speak on Older…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Senior fighting aging through fitness
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May 16, 2025
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Understanding mental illness in the workforce
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Women who eat the 'right' carbs in midlife are more likely...
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Eat More Carbs to Live Longer, but Choose the Right Ones:...
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Eating these carbs can help boost healthy aging, according to a...
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Diets high in good carbs like whole grains, fruit promote health...
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In Healthy Aging, Carb Quality Counts
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A 30-Year Study Just Linked Carbs to Healthy Aging
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Wright Memorial Hospital’s Senior Life Solutions celebrates Mental Health Awareness Month
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Carbohydrate Quality Influences Healthy Aging in Women
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