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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Lancaster women become weightlifters at older ages
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May 7, 2025
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Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A]...
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May 7, 2025
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Natural compound fisetin protects blood vessels from hardening
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May 7, 2025
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Klotho Protein Boosts Healthy Aging, Longevity
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May 7, 2025
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Kasson-Mantorville Senior High School holds first mental health and wellness fair
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May 7, 2025
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‘Flavodiet’ – a simple way to reduce signs of unhealthy aging
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May 7, 2025
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Best NMN Supplement on the Market (2025) The Wonderfeel NMN Difference
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May 7, 2025
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How to Think About Your Biological Age
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May 6, 2025
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The Double Distinction of Aging and Mental Health Problems
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May 6, 2025
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People living in low food, income areas have faster cognitive aging
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May 6, 2025
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A 15-year study reveals which diets best protect your brain and heart in later...
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August 19, 2025
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![Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports](https://overfiftylife.com/wp-content/uploads/2025/05/Lancaster-Senior-Games-founder-talks-favorite-memories-fitness-and-more-324x160.jpg "Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports")
