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Over Fifty Life
Fitness
Fitness Routine For Senior Citizens: Best Low-Impact Exercises For People Over…
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Free exercise classes for senior citizens in Great Falls
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How's your balance? Here's what that could mean for heart and…
Cardiovascular endurance linked to better brain health in aging women, study…
Research shows benefits of multivitamins for older adults
Benefits of Riding Regularly for Older Adults
Is your heart age older than you are? Burlington pharmacist offers…
Mental Health
(PDF) Loneliness or Sociability: The Impact of Social Participation on the…
(PDF) Editorial: Emotion regulation and mental health in older adults
Dealing with mental health issues helps student in Gainesville Florida
Apayao senior citizens tackle welfare, mental health in 1st quarter meeting…
News – Expert in children’s mental health appointed NIHR Senior Investigator
Prevention
Harvard’s Alternative Healthy Eating Index may boost physical and mental aging
Plagued by creaky joints? It's all part of the aging process
Let’s Get Physical
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A change in diet can lead to healthier life
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This type of diet could help you be disease-free at 70,...
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March 29, 2025
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This Doctor Discovered a Missing Nutrient—And It Could Be the Key...
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March 29, 2025
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New study links daily speech to better cognitive health in older...
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March 28, 2025
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One type of dietary pattern may increase chances by 86%
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March 28, 2025
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Eating better in midlife helps you age with strength
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March 28, 2025
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5 Reasons Why Active Seniors Should Visit National Parks This Summer
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March 28, 2025
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The Best Fitness Apps For Seniors
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March 28, 2025
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How science and daily habits preserve brain function
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March 28, 2025
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Want to Be Healthy at 70? This Is the Diet to...
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March 28, 2025
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Aging Louisianans | Louisiana Department of Health
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March 28, 2025
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October 13, 2024
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/1743196419_New-study-links-daily-speech-to-better-cognitive-health-in-324x160.jpg "New study links daily speech to better cognitive health in older adults")
