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Over Fifty Life
Fitness
Fitness Routine For Senior Citizens: Best Low-Impact Exercises For People Over…
5 Racine-area locations to play pickleball for better fitness, and social…
Is strength training the best exercise to beat insomnia?
Colorado fitness program for seniors incorporates variety to improve wellness
Free exercise classes for senior citizens in Great Falls
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Scientists Just Discovered a Huge Health Benefit of Blueberries
How's your balance? Here's what that could mean for heart and…
Cardiovascular endurance linked to better brain health in aging women, study…
Research shows benefits of multivitamins for older adults
Benefits of Riding Regularly for Older Adults
Mental Health
Seniors face mental health challenges – Sun City West Independent
Seniors face mental health challenges
UW senior leaders create lasting legacy with mental health initiatives –…
More money for MAP youth mental health care in Norfolk
(PDF) Loneliness or Sociability: The Impact of Social Participation on the…
Prevention
Housing instability complicates end-of-life care for aging unhoused populations
Long-Term Meditation May Reduce Stress And Aging, Study Suggests : ScienceAlert
Dietary Patterns Associated With Healthy Aging
Bone aging is more complex than previously thought
This Simple Morning Ritual Could Add Years to Your Life
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Want to reach age 70 without chronic diseases? Start now, with...
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March 31, 2025
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Free exercise classes for senior citizens in Great Falls
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March 31, 2025
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Meet Federal Way Senior Commission member Vicky Foreman
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March 31, 2025
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How Cold Water Rewires Your Cells to Fight Stress and Aging
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March 30, 2025
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This 62-calorie snack can prevent cancer, improve sleep and more
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March 30, 2025
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Eating these nutritious foods could improve healthy aging
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March 30, 2025
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Very low-calorie ketogenic diet may help reverse biological aging
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March 30, 2025
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30-year study reveals keys to ‘healthy aging’
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March 30, 2025
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Ageing parents should add four protein sources to their regular diet...
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March 30, 2025
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Meals for healthy aging now easier when dining out
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March 30, 2025
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![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
