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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Cocoa extract may reduce age-related inflammation
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September 18, 2025
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What doctors wish patients knew about healthy aging
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September 14, 2025
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Montville’s Senior center faces cuts to medical van and mental health...
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September 14, 2025
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6 pillars of strength training for older adults from NYC fitness...
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September 13, 2025
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Study Links Beet Juice Consumption to Lowered BP in Older Adults
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September 13, 2025
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COVID Infection Can Age Blood Vessels and Weaken Heart Health, Especially...
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September 11, 2025
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Cardiovascular Disease Reduces Heart Health, Longevity in Older Adults
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September 11, 2025
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Lifestyle changes significantly boost brain health in older adults- The Week
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September 10, 2025
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Can heart attack lead to vision loss? Research reveals the hidden...
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September 9, 2025
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RSV Immunization Shows Cardiorespiratory Benefits in Adults Aged 60 and Older
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September 8, 2025
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