The Best Time of Day to Eat Dinner, According to Dietitians
After a long day of work and errands, planning dinner can be a drag. This is especially true if you’re a busy bee, or your schedule...
1 Healthiest Sausage Brands, According to Dietitians
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to...
Superfoods in Snacks: A Tasty Path to Healthier Eating
Last Updated:November 01, 2024, 10:15 ISTThe concept of “superfoods” refers to foods with a high nutritional density, meaning they provide substantial nutrients for fewer caloriesAlmonds, cashews, and...
Maine dietician weighs in on Halloween candy
BANGOR, Maine (WABI) - Thursday’s the big night. Kids across the state are heading out hoping for a big haul of candy.We spoke to Brooke Reed, a...
Active, healthy woman finds it next to impossible to lose weight
Dr. Keith Roach
DEAR DR. ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to...
Is Halloumi healthy?
In the early 2000s, few of us had heard of Halloumi. Now, the UK is...
Healthy Low-Carb Foods on Rise in Japan
Newsfrom Japan
Economy
Oct 31, 2024 11:00 (JST)
Tokyo, Oct. 31 (Jiji Press)--Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption...
Mediterranean Diet Lowers Diabetes Risk, Study Says
There is no doubt that following the Mediterranean diet eating pattern has numerous health benefits. It’s been associated with lower inflammation in the body and reduced...
Eating Healthily Is Most Expensive In These US States
We all know healthy food is good for us, but eating well can be tricky — especially when the...
