Doctors share every day habits that are prematurely aging your brain
Doctors have revealed the six everyday habits that could be prematurely aging your brain.Although the brain does gradually decline from the age of 60 years, physicians say...
Lack of sleep may raise risk in people with hypertension
Share on PinterestResearch suggests that less than six hours of sleep is associated with an increased risk of cognitive impairment and high blood pressure.A new study now...
Singapore Is Ready For a Rapidly Aging Society. What About the US?
MONDAY, Dec. 30, 2024 (HealthDay News) -- The United States is lagging behind dozens of nations in its preparation for dealing with its aging population.The U.S. ranks...
Doctors Are Sharing 6 Common Habits That Are Actually Prematurely Aging Your Brain
Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went...
Of the health and wellness trends for 2025, there’s one standout
As the year draws to a close, my role as a Cosmopolitan UK editor guarantees my inbox is flooded with messages from brands and trend forecasters, all...
Doctors Reveal Habits Aging Your Brain Prematurely
“When we’re … busy with our professional and social lives, it’s a natural tendency to pick something that is quick you can...
Higher consumption of ultraprocessed foods may accelerate biological aging
December 27, 2024
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Here’s how to slow it down
If age is a state of mind, this is when the mind begins to decline.
A new study has revealed that brain aging peaks at three distinct ages:...
At 93 years old, he has the body of a 40-year-old—here’s the secret to...
Richard Morgan, a 93-year-old Irishman, is redefining what it means to age. Once a humble baker, Morgan is now a four-time world rowing champion, a remarkable feat...
