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Over Fifty Life
Fitness
Park County Senior Center Opens New Fitness Facility to Promote Active…
Join the Senior Balance Class at the Fitness Firm!
Extreme sports? These senior fitness enthusiasts say ‘bring it on!’
Finalist and fan-favorite | Macon woman up for National Senior Fitness…
Sandra Stone finalist for 2025 SilverSneakers award
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
4 Ways to Prevent Heart Disease Using Medicare
Study finds eating 1-6 eggs weekly lowers heart disease death risk…
Your heart has its own age—and knowing it can be the…
Transcendental Meditation may offer lasting benefits for heart health in high-risk…
Cannabis use among older adults surges, raising health concerns
Mental Health
Substance abuse tied to growing mental health challenges among older adults
Art exhibition by mental health charity showcases over 100 works by…
The Hidden Toll of Elderly Suicide on Singapore’s Mental Health Workers
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Support Your Eye Health Easily by Adding These 12 Foods to...
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September 19, 2024
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UK senior who lost father to suicide advocates for mental health
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September 19, 2024
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Community Health Days help rural seniors stay healthy
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September 19, 2024
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Elite Nutrition Coach Shares 3 Things He Prioritizes for Longevity
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September 19, 2024
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Dietitian reveals 6 foods that are better frozen than fresh
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September 19, 2024
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Nimhans hosts two-day conference on geriatric mental health
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September 19, 2024
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Clinician shares top tips for aging well
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September 19, 2024
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Boosting heart health as it ages
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September 19, 2024
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The best exercise you can to do to increase your chances...
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September 19, 2024
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WIC clinics to pop-up across Olmsted County
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September 19, 2024
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