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Over Fifty Life
Fitness
Senior Services News: Stay active and connected
Alabama seniors to lose Blue Cross Blue Shield Medicare fitness benefit…
New senior-focused fitness clinic opens in Sayre
Fitness tech giant Strava fires senior employee after viral video shows…
Twin Cities seniors picket Blue Cross and Blue Shield over cuts…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
These 5 simple tests can reveal how well your body is…
Low Vitamin D Linked to Increased Heart Risk in Older Adults
RSV infection can trigger heart failure, stroke, and irregular heartbeats: Understanding…
Morning walks in winter: Why early strolls may increase heart attack…
Cardiologists warn people over 45 to use caution when shoveling snow
Mental Health
MercyOne Oelwein boosts senior mental health with new program | Top…
To help prevent chronic health issues, UMaine researchers strengthening mental wellbeing…
Geriatric mental health: Why seniors find it challenging to cope with…
Two senior care initiatives receive $5,000 grants from Greater Peterborough Health…
Rep. Judy Chu and Rep. Adrian Smith Reintroduce Bipartisan PEERS in…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Balanced Diet: What is it, Benefits, Diet Chart and Foods to...
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September 30, 2024
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A Nebraska chef transformed his life by eating an Indigenous diet....
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September 30, 2024
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Best foods and MIND Diet to prevent dementia and Alzheimer’s
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September 29, 2024
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The Best Foods For Brain Health, According To Experts
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September 29, 2024
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The 7 Best No-Added-Sugar Snacks for Better Blood Sugar
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September 29, 2024
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Are oats healthy? Here’s how to make them an even better...
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September 29, 2024
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7-Day No-Sugar Meal Plan for Metabolic Syndrome
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September 29, 2024
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Seven foods to avoid if you don’t want a heart attack
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September 29, 2024
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How To Trick Your Mind Into Eating Healthy Snacks More Often
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September 29, 2024
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WATCH | Local cardiologist encourages exercise, healthy diet on World Heart...
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September 29, 2024
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