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Over Fifty Life
Fitness
Park County Senior Center Opens New Fitness Facility to Promote Active…
Join the Senior Balance Class at the Fitness Firm!
Extreme sports? These senior fitness enthusiasts say ‘bring it on!’
Finalist and fan-favorite | Macon woman up for National Senior Fitness…
Sandra Stone finalist for 2025 SilverSneakers award
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Your heart has its own age—and knowing it can be the…
Transcendental Meditation may offer lasting benefits for heart health in high-risk…
Cannabis use among older adults surges, raising health concerns
Exercise timing, consistency can affect heart and lung fitness
Health Risks From Cannabis May Grow as Users Age
Mental Health
Art exhibition by mental health charity showcases over 100 works by…
The Hidden Toll of Elderly Suicide on Singapore’s Mental Health Workers
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Changes in Life Habits Can Impact Mental Health of Seniors –…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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We have extended our lives. Now, we need to shorten our...
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May 1, 2024
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Kansas Kids Fitness Day promotes exercise, healthy eating habits among youth
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May 1, 2024
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Positive Aging workshops address health risks, screenings, healthy cooking, volunteering,
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May 1, 2024
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A one-hour window to build healthier eating habits
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May 1, 2024
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Is it ever too late to adopt a healthy lifestyle?
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May 1, 2024
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Regular Sleep, Physical Activity Can Benefit Heart Health in Middle Age
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May 1, 2024
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Healthy lifestyle could add 5 years to life regardless of genes:...
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May 1, 2024
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Study finds potential cardiovascular benefits in rare longevity mutation
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May 1, 2024
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Heart Issues Aren’t Just for the Elderly
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May 1, 2024
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I’m a dietitian – here are the 10 health-boosting products from...
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May 1, 2024
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