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Over Fifty Life
Fitness
Finalist and fan-favorite | Macon woman up for National Senior Fitness…
Sandra Stone finalist for 2025 SilverSneakers award
MMC hosts senior health and fitness event at Minden REC –…
Fitness trainer shares walking 10k steps won’t be enough to stay…
How can older adults stay motivated for exercise? – Deseret News
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Exercise timing, consistency can affect heart and lung fitness
Health Risks From Cannabis May Grow as Users Age
New programme with AI tools to improve heart health among elderly…
Doctors explain why hypertension affects heart health adversely in youth, know…
Survey shows need for more awareness of heart health risks
Mental Health
The Hidden Toll of Elderly Suicide on Singapore’s Mental Health Workers
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Changes in Life Habits Can Impact Mental Health of Seniors –…
Senior Happiness Index names Utah as best state for elderly mental…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Tai chi is better at reducing blood pressure than aerobic exercise,...
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Do you know a healthy and balanced diet linked to superior...
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CRIS Healthy Aging Open Enrollment – Community Care Program
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The Best Elderly Monitoring Systems (2024) – Forbes Health
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Daily matcha may benefit brain, heart, gut health | News
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How Chronic Diseases In Aging Parents Affect Adult Children
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Understanding Racial Disparities in Heart Health
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A healthy lifestyle can prevent an early death
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April 30, 2024
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Eagle County, Vail Health, Mountain Rec team up for annual Active...
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Just a half hour of this activity each week may boost...
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