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Over Fifty Life
Fitness
MMC hosts senior health and fitness event at Minden REC –…
Fitness trainer shares walking 10k steps won’t be enough to stay…
How can older adults stay motivated for exercise? – Deseret News
New fitness center for seniors opens in Livingston
Marion fitness class keeps older adults active as they age
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
New programme with AI tools to improve heart health among elderly…
Doctors explain why hypertension affects heart health adversely in youth, know…
Survey shows need for more awareness of heart health risks
Cardiovascular health reduces osteoarthritis risk by 57 percent in adults over…
Afib more common in older adults in their 70s, data shows
Mental Health
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Changes in Life Habits Can Impact Mental Health of Seniors –…
Senior Happiness Index names Utah as best state for elderly mental…
Delaware ranks among top states for senior happiness, new study finds
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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SENIOR LIVING: Funding senior mental health, wellbeing initiatives
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April 30, 2024
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Maintain Your Brain Fitness as You Age by Prioritizing These 6...
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April 30, 2024
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Strength training boosts longevity, mood and metabolism as it builds muscle...
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April 30, 2024
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Why do we need to eat so many vegetables, and what...
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April 30, 2024
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Sandusky Co. YMCA receives grant to fund disease prevention, brain health...
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Medicare will cover Wegovy to reduce heart disease risk
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April 30, 2024
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From the India Today archives (2003) | How to diet on...
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April 30, 2024
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How Many Steps a Day Should You Take?
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April 30, 2024
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MN Medicare seniors call new Life Time gym time restrictions ‘despicable’
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April 30, 2024
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Bridging Convenience with Sustainability in Modern Diets
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April 30, 2024
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