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Over Fifty Life
Fitness
Marion fitness class keeps older adults active as they age
Webster’s Parks and Recreation Center celebrates National Senior Health and Fitness…
National Senior Health & Fitness Day: What’s your main reason for…
Free Community Event in Honor of National Senior Health & Fitness…
Massac Memorial Hospital hosts free Senior Health & Fitness Day |…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
New programme with AI tools to improve heart health among elderly…
Doctors explain why hypertension affects heart health adversely in youth, know…
Survey shows need for more awareness of heart health risks
Cardiovascular health reduces osteoarthritis risk by 57 percent in adults over…
Afib more common in older adults in their 70s, data shows
Mental Health
7 simple ways seniors can boost mental wellness every day
Study: Seniors struggle with mental healthcare access after transitioning to Medicare
Changes in Life Habits Can Impact Mental Health of Seniors –…
Senior Happiness Index names Utah as best state for elderly mental…
Delaware ranks among top states for senior happiness, new study finds
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Pickleball helps boost seniors’ mental health, offers ‘adaptability and accessibility’: Study
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April 30, 2024
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Are Plant-Based Meat Alternatives Healthier?
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April 30, 2024
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Newburgh Fitness Offering Senior Citizens Free Gym Memberships
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April 30, 2024
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Gwyneth Paltrow’s Diet, Exercise Routine: Experts Don’t Recommend
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April 30, 2024
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Rio de Janeiro tests new recipe against childhood obesity
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April 30, 2024
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Language Barriers Limit Healthy Aging For South Asian Seniors
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April 30, 2024
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Healthy Lifestyle At 40 Adds 5 Years To Life, Offsets Genetic...
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April 30, 2024
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High-Flavonoid Foods: Foods With Flavonols To Stock Up On
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April 30, 2024
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Healthy lifestyle ‘could add five years to lives of those at...
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April 30, 2024
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Does Medicare cover mental health care?
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April 30, 2024
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