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Over Fifty Life
Fitness
Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A]…
Sign Up for the Senior Health and Fitness Fair, May 22
Suniel Shetty reveals diet and fitness secrets for ‘incredible body’ at…
Darwin Fitness offers Specialized Senior Training Program to Fight Osteoporosis &…
Over the age of 65? Register for a free fitness membership…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Heart Rhythm Complexity Predicts Cognitive Decline in Older Adults
Heart Health Worsened in Pts With Chronic Hypoparathyroidism
Shingles Vaccine Could Protect Heart Health
As little as 5 minutes of exercise may keep the brain…
Vaccine lowers heart attack risk by 26% — why it was…
Mental Health
Shining a Light on Mental Health Awareness Month – KCHA NEWS…
5 Crucial Mental Health Benefits of Social Support Seniors
Scotland County Hospital’s Senior Life Solutions Program receives 2024 Most Improved…
A healthy mind: The importance of mental wellbeing for seniors |…
Kasson-Mantorville Senior High School holds first mental health and wellness fair
Prevention
7 Most Important Habits For Healthy Aging, From A Longevity Expert
Registration open for App State’s Aging Well Conference on May 15–16
New tool uses eight health metrics to track biological aging
Low-dose rapamycin improves muscle mass and well-being in aging adults
Though Bitter, Flavonoids in Black Tea and Berries Could Help Healthy…
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Secrets About Hollywood’s Celebrity Weddings
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April 25, 2024
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![Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports](https://overfiftylife.com/wp-content/uploads/2025/05/Lancaster-Senior-Games-founder-talks-favorite-memories-fitness-and-more-218x150.jpg "Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports")
