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Over Fifty Life
Fitness
Fitness Friday: 50 years of transforming senior health through medically supervised…
55+ Summer Games coming to Swift Current – SwiftCurrentOnline.com
Senior Health & Fitness Fair to kick off Brain and Alzheimer’s…
Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A]…
Sign Up for the Senior Health and Fitness Fair, May 22
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Shingles vaccine could protect heart health, study finds
Shingles vaccine may lower heart disease risk by up to 8…
Loneliness Strains the Heart: Why Social Connection is Vital for Older…
Heart Rhythm Complexity Predicts Cognitive Decline in Older Adults
Heart Health Worsened in Pts With Chronic Hypoparathyroidism
Mental Health
What Mental Illnesses Affect Older Adults?
How to Reduce Social Isolation in Older Adults
How Does Stress Affect Older Adults?
Senior Class President talks bolstering mental health services, improving transfer student…
SENIOR SPOTLIGHT: Mental health awareness: In every story, there’s strength |…
Prevention
If You Want To Age Well, Experts Say You Should Start…
Everyone is suddenly worried about protein. And there’s one group that…
Some Conditions May Prematurely Age Your Heart
Is it just aging — or male menopause? Ignoring symptoms could…
Protein discovered that boosts lifespan, muscle, and brain power
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![Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports](https://overfiftylife.com/wp-content/uploads/2025/05/Lancaster-Senior-Games-founder-talks-favorite-memories-fitness-and-more-218x150.jpg "Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports")
