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Over Fifty Life
Fitness
What are US military physical fitness requirements?
Pentagon Issues New Guidance on Physical Fitness, Grooming Standards Following Quantico…
DVIDS – News – Fort Buchanan enhances physical fitness with renovated…
Senior Health & Fitness Walk Coming to Roosevelt Park in Edison…
Hunterdon County Honors Senior Center Volunteers at Annual Appreciation Brunch
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
How Seniors Can Protect Their Hearts from COVID and Flu
This everyday habit is as dangerous as smoking yet almost everyone…
New frontiers in preventive cardiology for older adults: Dr Sushil –…
4,000 steps once or twice a week may help reduce risk
How many steps are enough to boost seniors’ heart health? Under…
Mental Health
News Item | U.S. Representative Paul Tonko
AIL Director Stokes Discusses Senior Hunger, Mental Health With PeADD
Senior holiday blues: 5 tips to combat loneliness and support mental…
Edison Seeks Grant To Expand Mental Health Services For Senior Citizens
Mental health is important among seniors
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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First Clinical Guidelines to Address Anxiety in Older Adults Developed by...
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April 27, 2024
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When does old age begin? Perceptions on aging are changing, study...
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April 27, 2024
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Coronary heart disease before age 45 may heighten risk
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April 27, 2024
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Senior runner logs exercise every day for 3 years
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April 27, 2024
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Siliconeer | Gen Z Spending On Healthy Food Over Streaming
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April 27, 2024
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Prattville senior helps peers through mental health nonprofit
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April 27, 2024
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Combatting Muscle Loss in Aging
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April 27, 2024
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UConn Center on Aging Offers Support for Older Adults with Depression
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April 27, 2024
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Study: Exercise slows aging process according to new mRNA measurements
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April 26, 2024
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Dietitians Explain the Benefits of Omega-5s: Risks, Supplements
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April 26, 2024
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8 Foods You Should Never Eat on an Empty Stomach
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Healthcare Headlines: Beacon dieticians discuss healthy eating through the holidays
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April 26, 2024
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