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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
Want to Improve Your Heart Health and Boost Longevity? Experts Say…
Daily multivitamin improves functional health in older adults, study finds
Exercising with low blood pressure: Advice and precautions
Daily multivitamin supports better health function for older people – US analysis
experts say hitting a certain “golden step” count each day could…
Mental Health
Comal County senior gardens cultivate mental health, connection
New Central West End apartments tackle senior affordable housing and mental…
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Older Adults Get Zero Benefit From Moderate Drinking, New Study Finds
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September 22, 2024
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Otsego County Commission on Aging’s senior fitness program receives grant
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September 22, 2024
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13 Essential Superfoods That Will Supercharge Your Kidney Health
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September 22, 2024
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New report highlights post-pandemic senior mental health
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September 22, 2024
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Extension to host conference to help combat elder fraud
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September 22, 2024
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Gut bacteria linked to heart health, study reports
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September 22, 2024
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7 Things Parents Can Do To Prevent Their Kids From Eating...
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September 22, 2024
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Sunshine’s senior and behavioral health services stays in the family for...
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September 22, 2024
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What Is the Planetary Health Diet? And Is the PHD Right...
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Understanding the benefits and risks of dialysis in older patients with...
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September 22, 2024
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