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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Could a daily multivitamin help older adults stay stronger for longer?
Common Supplement Linked to Better Health in Study of 16,000 Older…
Daily Multivitamins Support Healthy Aging, According to New Research
Mental Health
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
The Health Unit aims to boost social inclusion for older adults…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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New research shows “profound” link between dietary choices and brain health
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April 25, 2024
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Grand Openings, Senior Clean Up, Mental Health, Housing Vouchers, Police Jr....
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April 25, 2024
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Can the MIND Diet Prevent Cognitive Decline and Dementia?
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April 25, 2024
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Push past your resistance to strength training
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April 25, 2024
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Senior Fitness Instructor Ronza Bargas Nominated for SilverSneakers Award | Community...
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April 25, 2024
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What Are Senior Centers? – Forbes Health
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April 25, 2024
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Elderly people invited to ‘'Walk the Walk' rally for promoting healthy...
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April 25, 2024
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NYU Langone Health’s New Optimal Aging Institute to Further Explore the...
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April 25, 2024
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Senior programs in Rancho Bernardo, Poway receive much-needed grants
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April 25, 2024
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8 Healthy Eating Habits For Pregnant Women
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April 25, 2024
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