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Over Fifty Life
Fitness
Free senior fitness classes coming to Mitchell Community Public Library beginning…
Oklahoma Senior Games Fitness Challenge Coming To Cyril July 24
Strength training for seniors: Why it’s about more than preventing falls…
Taiwan Immigrants’ Global News Network-Pickleball Gains Popularity Among Older Adults as…
Granddaughter signs up 80 y/o grandfather
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
experts say hitting a certain “golden step” count each day could…
Scientists Reveal a Huge Health Benefit of Blueberries
Could a daily multivitamin help older adults stay stronger for longer?
Common Supplement Linked to Better Health in Study of 16,000 Older…
Daily Multivitamins Support Healthy Aging, According to New Research
Mental Health
How volunteering benefits seniors’ mental health
Depression among the elderly are often misdiagnosed: Spotting symtpoms | Mental…
Clara Barton Medical Center partners with Senior Life Solutions to expand…
Brandon van Baggen Rides 2,200 Km For Veterans’ Mental Health |…
The Health Unit aims to boost social inclusion for older adults…
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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Mental health stable during pandemic, depression worse in seniors, study finds...
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April 25, 2024
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New Research Suggests These 8 Heart-Healthy Actions May Slow Aging By...
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April 25, 2024
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New coordinator has big plans for Park County Senior Center
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April 25, 2024
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Green Chef’s Nutritionist-Approved Recipe Boxes
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April 25, 2024
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High school senior speaks out about mental health
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April 25, 2024
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How might caloric restriction slow down aging processes?
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April 25, 2024
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Superfoods for brain, heart, bone and overall health in older adults...
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April 25, 2024
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Pvolve Adds Senior Execs as Franchise Growth Continues
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April 25, 2024
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Spotlighting Michigan Restaurants Focused on Clean Eating
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April 25, 2024
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Senior VP at The Jed Foundation Dr Michelle Mullen On Mental Health...
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April 25, 2024
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