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Over Fifty Life
Fitness
Fitness classes keep seniors on the move and connected at St….
Louisiana older adults get moving for better quality of life
Limerick senior hurling manager John Kiely provides fitness update on Kyle…
Senior RTO official suspended for issuing Fitness Certificates to 41 Gujarat…
I tried ‘the best kettlebell workout’ and it hit my whole…
Nutrition
Healthy Breakfast May Help Lower Cardiovascular Disease Risk
I Always Make This 3-Ingredient Dinner When I Get Home from…
4 Supplements You Shouldn’t Take for Immune Health
Avocados for weight loss: How does it help
10 ‘Healthy’ Foods That Are Secretly Ruining Your Gut Health
Chronic Conditions
People who stay up late likely to have poorer heart health…
‘Evening people’ more likely to have poor cardiovascular health
Physical Activity Benefits for Adults 65 or Older | Physical Activity…
People Who Regularly Stay Up Late May Have Worse Heart Health
Staying up late is linked to poorer heart health; Here’s what…
Mental Health
Mental, Physical Factors Shape Health Ratings in Seniors
Seniors face mental health challenges, but support is available
Smart speaker may improve mental health and blood sugar levels for…
UC San Diego Study Cites Link Between Mental Health and Long…
Suella Braverman defection: Senior Tory challenged on 'mental health' statement
Prevention
Arnold Schwarzenegger on how to stay healthy at age 50, 60…
The key to healthy aging? Eating variety of these kinds of…
Just 5 minutes a day of these exercises can sharpen your…
Want to Live to 115? Here’s What Research Says You Should…
Microscopic structural changes in the aging heart may reduce risk of…
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