Sign Up for the Senior Health and Fitness Fair, May 22
Alexandria, VA – Springtime is here. The city’s Successful Aging Committee is once more supporting the Senior Health and Fitness Fair. Set for Thursday, May 22, 10.a.m...
Frontline Honors: Holly Foss, Maplewood Senior Living
Holly Foss, Fitness Specialist at Maplewood Senior Living, has been named a 2024 Frontline Honors honoree by Senior Housing News. To become a Frontline
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Is strength training the best exercise to beat insomnia?
Share on PinterestAs much as 50% of older adults have sleeping issues, including insomnia. Insomnia can raise a person’s risk for a number of health concerns including...
Suniel Shetty reveals diet and fitness secrets for ‘incredible body’ at 63, how he’s...
Suniel Shetty's fitness secrets are a testament to the importance of living a balanced and disciplined lifestyle. His holistic approach focuses on both physical and...
The Best Fitness Apps For Seniors
Explore top fitness apps for seniors, enhancing active aging with both free and paid options to boost health and wellness.
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![Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports](https://overfiftylife.com/wp-content/uploads/2025/05/Lancaster-Senior-Games-founder-talks-favorite-memories-fitness-and-more-324x235.jpg "Lancaster Senior Games founder talks favorite memories, fitness and more [Q&A] | Local Sports")
55+ Summer Games coming to Swift Current – SwiftCurrentOnline.com
The Saskatchewan Senior Fitness Association 55+ summer games are coming to Swift Current.
The event will...
Sail – Senior Fitness Class – The Suburban Times
City of DuPont · February 10, 2025 · Leave a Comment ·
March 3 – April 7, 2025
9:00 AM – 10:00 AM
Sign up for SAIL (Stay Active and...
Fitness Friday: 50 years of transforming senior health through medically supervised exercise with WFU’s...
By JESS SCHNUR
The Chronicle
For seniors looking to add some exercise to their routines, Wake Forest University’s Healthy Exercise and Lifestyle Program (HELPS) provides a medically directed, professionally...
