![[Adobe Stock]](https://overfiftylife.com/wp-content/uploads/2025/03/Cardiovascular-endurance-linked-to-better-brain-health-in-aging-women-218x150.jpg "Cardiovascular endurance linked to better brain health in aging women, study finds")
Sail – Senior Fitness Class – The Suburban Times
City of DuPont · February 10, 2025 · Leave a Comment ·
March 3 – April 7, 2025
9:00 AM – 10:00 AM
Sign up for SAIL (Stay Active and...
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Penticton senior with a passion for fitness encouraging others to ‘keep moving’ – Penticton...
https://www.youtube.com/watch?v=195nfAE0STE
Casey Richardson
A Penticton senior who is passionate about staying active hopes to encourage others to join her at the gym.
Konnie Kranenburg, 78, has been a member of...
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Neither swim nor run: The exercise women over 60 need to focus on, according...
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