Sign Up for the Senior Health and Fitness Fair, May 22

Sign Up for the Senior Health and Fitness Fair, May 22

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Alexandria, VA – Springtime is here. The city’s Successful Aging Committee is once more supporting the Senior Health and Fitness Fair. Set for Thursday, May 22, 10.a.m...
Park County Senior Center Opens New Fitness Facility to Promote Active Lifestyles Among Seniors

Park County Senior Center Opens New Fitness Facility to Promote Active Lifestyles Among Seniors

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Exciting changes at the Park County Senior Center - A new fitness center is opening, offering a welcoming space for seniors to stay active and socialize. Source link...
Around Town checks out a senior fitness class

Around Town checks out a senior fitness class

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Vanguard Exercise Management – Silver Foxes, Grey Wolves Senior Fitness ClassesCountry Club Hills – City Hall4200 183rd StreetCountry Club Hills, Illinois 60478 Every Wednesday 11am – 12pmcou… Source...
Extreme sports? These senior fitness enthusiasts say ‘bring it on!’

Extreme sports? These senior fitness enthusiasts say ‘bring it on!’

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KUANTAN: Three friends completed a 10km run at an event in Sungai Lembing here last month – a feat made more impressive by the fact that they...
Comprehensive exercise programs for seniors offered through Pittsford Recreation - 2025

Comprehensive exercise programs for seniors offered through Pittsford Recreation – 2025

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Exercise can help offset the physical effects of aging by preventing disease, managing chronic pain, enhancing cognitive function, and reducing the risk of falls. Exercise is one...
Frontline Honors: Holly Foss, Maplewood Senior Living

Frontline Honors: Holly Foss, Maplewood Senior Living

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Holly Foss, Fitness Specialist at Maplewood Senior Living, has been named a 2024 Frontline Honors honoree by Senior Housing News. To become a Frontline Source link
Falls Prevention Post for Apr 29

Join the Senior Balance Class at the Fitness Firm!

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Want to feel comfortable, steady, and safe during daily activities? The Falls Prevention Program at the Fitness Firm is here to help! Falls are the leading cause of injury...
Fitness Friday: 50 years of transforming senior health through medically supervised exercise with WFU’s HELPS program 

Fitness Friday: 50 years of transforming senior health through medically supervised exercise with WFU’s...

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By JESS SCHNUR  The Chronicle     For seniors looking to add some exercise to their routines, Wake Forest University’s Healthy Exercise and Lifestyle Program (HELPS) provides a medically directed, professionally...
Sandra Stone finalist for 2025 SilverSneakers award

Sandra Stone finalist for 2025 SilverSneakers award

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Sandra Stone's energetic, heart-filled commitment to helping seniors stay healthy and connected has won her a fitness nomination ...

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