SENIOR LIVING: ‘Golden’ opportunities for staying in shape
Back aches, sore joints, stiffness and cholesterol levels. These are just some of the issues many people ages 50 and over usually deal...
Retired commissioner turns 90, teaches classes at HOF Fitness Center
Jane Vignos teaches aerobics classes three days a week at the Hall of Fame Fitness Center.Vignos was most recently a Stark County commissioner. She retired from her...
Ask the Doctors: Benefits of resistance training seen even using small weights
Hello, dear readers, and welcome to a bonus letters column. We have some interesting questions to address and will get right down to business.
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Health and Fitness News: Stay Updated on Wellness, Workouts, Healthy Living, Health Issues, Health...
Stay informed with the latest health and fitness news, covering wellness, workouts, and healthy living. Your source for breaking headlines and comprehensive health and fitness coverage.
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Prestige Assisted Living at Bridgewood Celebrates National Senior Fitness Day
LANDOVER-SHARMEL — To celebrate National Senior Fitness Day on May 31, Korri Nelson came to Prestige Assisted Living at Bridgewood and taught chair yoga to residents. Nelson...
City Parks Foundation holds second annual Senior Fitness Fair, featuring special guest Mr. Met...
Photo by Sean Jamar/City Parks Foundation
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2 in 3 older adults now wish they cared more about their health sooner...
NEW YORK — Two-thirds of Americans 65 and older admit they wish they’d taken their health more seriously when they were younger, according to new research. A survey...
1 in 8 retirees plan to go back to work in 2025
Similar to last year, retirees are heading back to work due primarily to the increased cost of living, a survey by Resume Builder found. Thirteen percent of...
Senior runner logs exercise every day for 3 years
Through rain, sleet and snow, Mary Lollar is her own force of nature. Sitting at a...
