How a 70-year-old fitness fanatic sparked a street workout movement in Hong Kong
Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot even fathom doing.With nothing more than the modest playground equipment at a park in Hong Kong’s...
Free Community Event in Honor of National Senior Health & Fitness Day, May 28th
Mega Doctor News- Advertisement -PHARR – In celebration of National Senior Health & Fitness Day, Hidalgo County Precinct 2 will host a free wellness event for older adults...
Seniors’ fitness and fun session
Exercising outdoors is great for your mental and physical health. It can improve your mood and reduce stress.As part of the Knox Seniors Festival, come down to...
See inside former Tarrytown YMCA converted to senior housing
The former YMCA building on Main Street in Tarrytown is now a 108-unit affordable housing complex geared towards seniors.
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Age is just a number, seniors redefine fitness and community
ANCHORAGE, Alaska (KTUU) - When you picture a fitness class, you might imagine a room full of young, energetic participants, but at BFit and Well in Anchorage,...
Seniors seek fitness room in NYCHA community center
UPPER WEST SIDE, Manhattan (PIX11) — There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center. ...
San Diego Oasis welcomes older adults to with day of free classes
San Diego Oasis is inviting older adults to explore classes such as cardio drumming and soul line dancing at its two locations during its annual Fitness...
Hunter's Active Stronger Better program on its last legs, fighting for funding yet again
The river runs dry in July for ASB when existing funding runs out
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‘I’m 61 and stronger than ever, thanks to power training’
Jacqueline Hooton, 61, is a fitness coach from Bognor Regis. Here, she explains how taking up power training in her mid-thirties has preserved how her muscles perform...