SENIOR LIVING: ‘Golden’ opportunities for staying in shape
Back aches, sore joints, stiffness and cholesterol levels. These are just some of the issues many people ages 50 and over usually deal...
Fitness Center for Guilford Co. Residents 55+
The Evergreens Lifestyle Center at Senior Resources of Guilford just opened up.
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YMCA provides enriching senior classes
By Brendan Schnoebelen
Besides a small walking and running track, weights, and other fitness machines, the Kalona YMCA also offers senior fitness classes. Large groups of senior citizens...
Senior center launches new activities throughout Stokes County
Every Monday morning at 10:30 a.m., the gymnasium at Oak Grove Baptist Church is transformed into an exercise room. Instrumental covers of songs such as Michael Jackson’s...
TFW your grandma becomes a social media sensation
In one of her recent posts, Joan MacDonald twirls on a beach and smiles radiantly into the camera. In another, the 77-year-old exhales heavily as she squats...
Online Fitness to Drive test aims to help GPs decide if senior drivers should...
Deciding what age is too old to drive is an emotionally charged issue for many families, but it's hoped a new online test will revolutionise the process.Key...
