Golden wisdom: Experts and Grand County’s super seniors say fitness, social engagement and finances are key to longevity

Golden wisdom: Experts and Grand County’s super seniors say fitness, social engagement and finances...

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When Andy Searls moved to Summit County in 2005, she was in her late 60s and quickly became involved in conversations about how to make aging in...
Senior Fitness Classes to be Held in Clay Center

Senior Fitness Classes to be Held in Clay Center

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River Valley Extension District Photo Courtesy of Canva AI Men and women age 60 and over are encouraged to participate in the eight-week Senior Fitness classes starting March 30....
Seniors express frustration at Blue Cross Blue Shield decision to cut SilverSneakers program

Seniors express frustration at Blue Cross Blue Shield decision to cut SilverSneakers program

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Braving temperatures that hovered around 14 degrees, dozens of seniors gathered on Wednesday to make it clear they are not happy with their...
Jerry Zezima (opinion): My muscle memory lapses

Jerry Zezima (opinion): My muscle memory lapses

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When he cranks up his gym routine, humorist Jerry Zezima gives his muscles something to remember. Source link
Tallahassee’s newest senior center on track to open this summer, city officials say

Tallahassee’s newest senior center on track to open this summer, city officials say

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TALLAHASSEE, Fla. (WCTV) - Plans for Tallahassee’s newest senior center are ahead of schedule and the new Welaunee facility is expected to open this summer, according to...
Fargo North hosts inclusive fitness event inspired by NFL player - InForum

Fargo North hosts inclusive fitness event inspired by NFL player – InForum

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FARGO — Fargo North students of all abilities focused on agility, strength and speed on Monday, Feb....
Leander's new senior center to open in spring 2026, offering exercise, connection and community

Leander’s new senior center to open in spring 2026, offering exercise, connection and community

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Leander's long-awaited senior activity center is set to open this spring, offering older residents a vibrant space for exercise, socializing and wellness programs. ...
Shopper News brings you the latest happenings in your community

Shopper News brings you the latest happenings in your community

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BEARDENArtist Beauford Delaney exhibit highlight of Black History Month at UTJohn Shearer, Shopper NewsFor those wanting to know a little more about Black History Month related to...
Senior Moment: How fitness should change as we age

Senior Moment: How fitness should change as we age

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A major, decades-long study suggests physical decline can begin earlier than many people expect, but experts say it’s never too late to make meaningful changes. Certified personal...

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